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The Mindfulness Colouring Book Anti-stress art therapy for busy people
Farrarons, Emma

RRP
A$16.99

The Mindfulness Colouring Book Anti-stress art therapy for busy people
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Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Author Information

Emma Farrarons is a French illustrator and graphic designer based in London.

Not available to purchase

ISBN:
9780752265629

Binding:
Paperback

Pub. Date:
01-01-2015

Category:
Self-Help / Practical Interests

Imprint:
Boxtree

Pages:
112 page/s

Stock:
Not yet available

Price:
$16.99 AUD

All titles by Farrarons, Emma

More Mindfulness Colouring More anti-stress art therapy for busy people

More Mindfulness Colouring More anti-stress art therapy for busy people
Farrarons, Emma
P/B, A$16.99, NYP

The Mindfulness Colouring Book Anti-stress art therapy for busy people

The Mindfulness Colouring Book Anti-stress art therapy for busy people
Farrarons, Emma
P/B, A$16.99, NYP