Subscribe to our newsletter
Follow @panmacmillanaus

The Healthy Life
Sepel, Jessica

RRP
A$34.99

The Healthy Life
enlarge image save image print page share this

Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'.

The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.

Author Information

Jessica Sepel is a qualified nutritionist with a Bachelor of Science, health blogger and wellness coach.

Add to Cart

ISBN:
9781743536889

Binding:
Paperback

Pub. Date:
01-08-2015

Category:
Health & Wholefood Cookery

Imprint:
Macmillan Australia

Pages:
256 page/s

Stock:
In stock

Price:
$34.99 AUD

All titles by Sepel, Jessica

The Healthy Life

The Healthy Life
Sepel, Jessica
P/B, A$34.99, Available