A relaxation and meditation process for reconnecting with your body, complete with a guided audio process on CD.
Many everyday discomforts and tensions arise from the fact that we are alientated from our bodies.
With the help of Body Mind Balancing readers will learn to talk to and reconnect with their bodies.
After only a short time, readers will begin to appreciate how much the body is working for them and supporting them, and from this new perspective can find new ways to work with the body and create a more harmonious balance of body and mind.
Osho is one of the best-known and most provocative spiritual teachers of the twentieth century. More than a decade after his death in 1990, the influence of his teachings continues to expand, reaching people of all ages in virtually every country of the world.
ISBN:
9780312334444
Binding:
Paperback
Pub. Date:
01/07/2005
Category:
Mind, Body, Spirit: Thought & Practice
Imprint:
Griffin
Pages:
192 page/s
Stock:
To order
Price:
$19.99 AUD
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